Double chin also known as chin fat is a common issue faced by people nowadays. It usually happens when a layer forms underneath your chin hence making it look even plumper and fatty. While there are many laser treatments and ways to reduce double chin however their side effects are something that we must avoid. Therefore, today we have bought you some basic exercises, treatments, and ways you can follow to get rid of a double chin naturally, however before we go there, we must know what causes a double chin-
Double Chin Causes
Having a double or triple chin is common however the reason could vary in each case. Some of the most common causes of a double chin are excess fat accumulation, skin ageing leading to saggy skin, poor posture leading to double chin and genetical issues.
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Double Chin Exercises
One of the most effective and basic ways to treat double chin is to do some basic and simple exercises like face rotation, neck stretching, kissing the ceiling posture, jaw jut, and more. Following these simple neck exercises can help in removing and reducing double chin or chin fat naturally. Apart from exercising massaging your chin and face can also help in reducing chin fat. There are plenty of face-lifting massages that can help in reducing chin fat. Watch video-
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Double Chin Mask
While exercising is a good way to reduce chin fat, shaping the chin is also important therefore following the needs of the people there are many chin masks available in the market that can help in slimming, shaping, toning and reducing double chin.
Double Chin Reducer/Massager
Just like the chin masks, there are plenty of massagers and other tools that can help in reducing and removing a double chin. One of the most popular double chin massagers these days is the “gua sha”. Using Gua Sha can help in tightening up your neck skin and creating a better-pronounced jawline. Apart from Gua Sha, there are many other electronic massagers available for reducing chin fat.
Double Chin Treatment
In some cases when dieting and even exercising does not work much work for people then going for a treatment could be a better choice. Apparently, there are many effective treatments available in the market to reduce and remove double chin one of which is “liposculpture”. This therapy uses heat to melt away extra fat. Apart from liposculpture, Mesotherapy is also a good treatment for double chin which basically involves injecting fat-dissolving compounds.
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