Manish Paul loses 15 kgs for his next!

Manish Paul has been working hard on his body. The actor lost 15 kgs for his next venture. The actor had initially gained weight during his trip in USA, which he reduced later by following strict diet.

Manish Paul Manish Paul loses 15 kgs for his next! Source : Press

Actor Manish Paul has been working hard on his movies. The actor had to literally lose 15 kgs for his next film in a course of four months. Incidentally, Manish had piled on the pounds while holidaying in the US for a month and he had to sport a muscular, ripped look for a few shirtless scenes in the second half of his upcoming film, 'Baa Baaa Black Sheep'. Things seem tough for Manish as he had gained weight during his holidays. The actor went on a strict fitness training program to get back into shape. The director had told Manish that he will have to have a ripped look in the second half of the film and he would have to go shirtless for few scenes. Manish didn't want any inch of flab to be seen on his body hence he decided to devote some time for his body to get back into shape. But since he has always been a lean boy the actor didn't have much trouble getting back into shape. Says Manish, “When my trainer met me after my US holiday, he was very upset to see me in such a bad shape. Since I often wear suits, people couldn’t make out that I had gained so much weight. I have lost 15kg and did workouts suggested by my trainer on the beach, as it offers more resistance. He had put me on a very low carb diet, which was high on protein. It included chicken, salads and protein shakes. I was completely off sweets and aerated drinks. The fitness regime has become a part of my life now. I am very happy with my current physique, and I want to maintain it. I will shoot for a shirtless scene for the film

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