Aamir Khan shares his body transformation journey from fat to fit

Dangal star Aamir Khan shares his secret to his weight loss for the film which has been quite drastic even for a normal person. Check out the drastic body transformation

Aamir Khan Aamir Khan shares his body transformation journey from fat to fit Source : Press

Aamir Khan aka Mr. Perfectionist shares his body transformation for his role in the 2016 film Dangal, after which you might just want to get yourself enrolled in a gym!
People may love him, dislike him, but we don’t think anyone would be able to ignore him. It was shocking and astonishing when we saw Aamir all bloated and unfit. Now UTV film shares the video of his body transformation. It took about 5 months to go from fat to fit and fab. Nitesh Tiwari, the director of the film thought it would be a good idea for him to play the younger version of a wrestler who is 22 years old along with playing the role of Mahavir Singh, a 42-year-old father of 4 children. 
Aamir started the film with putting on weight so that they could finish almost 80% of the film and then Aamir Khan had a reason to loose all the weight which he gained. He said, “Putting in the weight was fun. I could eat and drink whatever I wanted and I had a great time and I had to say I had a ball. But it was also uncomfortable, even my wrestling training was affected because I was carrying so much weight that I couldn’t really move fast enough.”
The producer and actor went on to add and said, “Even your breathing changes when you put on weight, your whole body language changes. The way you walk, the way you sit, the way you try to stand up – everything changes.” Well, we must say the amount of efforts that he put just to put on the weight, we can surely imagine how difficult it would be for him to lose all the fats and weight. Nitesh Tiwari sure did advise him to use a body suit to make him look fatter and bloated, but Aamir did not like the idea and felt it wouldn’t be fun enough while shooting for the film. 
After finishing the shooting, it was time for the actor to work his fingers to the bone. 
First, he thought it would be impossible for him to workout with 97 kilos and 38% of body fat. Rahul Bhatt, son of Mahesh Bhatt, helped Aamir but training him along with Aamir’s dietician, Dr. Nikhil Dhulandar with a customized diet plan. “Diet is number one in changing your body,” said Aamir Khan.
But after breaking the sweat in the gym, he finally achieved his goal and after working out for 5 months continues he did it! Mr. Perfectionist was finally seen with his body which was drool worthy! Well, if Mr. Perfectionist can do it, so can those people who need the motivation to lose their weight. It just takes hard work and determination to achieve the goal.